3 Snacks That Must Be Avoided

1127 days ago via docwellness    Discuss    Health
There are hundreds of snacking options. Some are healthy as can be, while others are a complete disaster. Here are 3 that should be avoided at all costs: Doughnuts. High in sugar, unhealthy trans fats, white flour, doughnuts not only add  to your weight and increase fat, but bad for your health and overall wellness…

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