4 Tips to Enjoy a Diet Cheat Day in Menopause

611 days ago via PatColdiron    Discuss    Health
    Wouldn’t it be nice if scientists discovered that eating unlimited chocolate helps you lose weight,  look younger, and have unlimited energy? Oh yes. Now, back to reality. Due to a slower metabolism in menopause, most of us have to watch what we eat and change our diet to more fresh food and less […]

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