Are long bike rides good for losing weight?

203 days ago via BestofFitness    Discuss    Fitness
Are long bike rides good for losing weight? This is Casey Miller from thebestoffitness.com and here is the question of the day.Our long bike rides good for losing weight?Well that just depends on what type of bike ride you're talking about.Is this just a long steady state type of bike ride, like two hours long […]
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