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Tall and handsome is a phrase often used. The height of a person adds to the persona of that individual. People in their teen years are therefore desperate to increase their height. Right from the advertising wherein, they have emphasized the importance of height, it has been the rising phenomenon among teenagers to concentrate on the height increase. Various medicines are available in the market for the same, however, none of them are proven and can have side effects. Exercise, on the other hand, is the best method to increase height. Tag it with a proper diet and it becomes
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