Six Steps to Maintain Your Weight Loss

676 days ago via pattc    Discuss    Health
You may have had success in shedding the pounds, and you don’t want to lose any more weight. It should be easy to maintain your weight loss, right? Not necessarily. Your body is used to operating on fewer calories, and to maintain your weight loss, you can’t go back to your old eating habits. You’ll… Read More »

Submit a Comment

Log in to comment or register here