Types Nuts and Their Properties

302 days ago via alfonsot47    Discuss    Health
Depending on how we eat the nuts, they can be the source of toxins and saturated fats or, on the contrary, an extraordinary source of essential nutrients very healthy for the whole organism. There is the popular myth that nuts are very fattening. Of course, if we consume any dried fruit in bags of processed products, toasted, with chocolate, […] More
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