12 exercises with fitball to strengthen the muscles of your buttocks

1976 days ago via PinkyCloud    Discuss    Health and Beauty
Collecting dust in the far corner of the apartment is not just all that your gym ball capable of. New exclusive set of exercises for the abs and buttocks is the best proof. Coach Bernie Zurella has an impressive background: he is a former kickboxer and a member of the World Kickboxing Association as well
The post 12 exercises with fitball to strengthen the muscles of your buttocks appeared first on Womens Beauty & Fashion Magazine: Health, Workout.

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