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It is estimated that 36.5 percent of households in the U.S. own a dog. There’s a good reason for this – pets, dogs specifically, are great for your body, mind, and spirit. After all, why would they be used as emotional support animals if they didn’t offer proven benefits? However, if you still aren’t convinced that dogs (and pets in general) are good for your mental health, keep reading. Here you can learn several reasons why dogs and other animals are so beneficial to your mental health. They Make You Go Outside Fresh air and sunshine can help to elevate
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