6 Things You Should Never Do After Eating

1257 days ago via pahwalogy    Discuss    Health and Beauty
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Have you ever wondered about the consequences of your action especially after eating? Well, you will be surprised to know that a vast majority of the ingrained habits that you engage in have a negative impact on your health. As you already know, digestion starts in the mouth and continues in the stomach and the small intestines where the body absorbs different nutrients such vitamins, proteins and minerals. When your digestion is off beat, it will affect how your body absorbs nutrients. If this happens, you will feel tired which will impact your daily activities. Want to know which habits
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