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Many celebrities and professional athletes claim that the formula of a slender body is simple as a pie. All you need is to eat wholesome food, sweat in the gym or on the track, and forget about junk food as soda drinks, chips, miscellaneous fast food and other items rich in fat and sugar. Unfortunately, not each person can dedicate all its time to improving the appearance. As a rule, a life of an ordinary individual is filled with numerous daily tasks, nervous tension, and unstable nutrition. As a result, certain areas of the body accumulate excess fat. You can
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