Finding a good pair of undies to work out in is way harder than you would think. I was kindly sent two pairs of Empowered by You underwear and I’m totally obsessed. They lie completely flat under yoga pants, something that isn’t true for the usual lacy ones I wear. They also have these little grippy bits on the side which is great for when I wear them with dresses. I’ve found that some of my lacy underwear has lost it’s elasticity around the waist which can be a bit concerning while I’m wearing a dress if you get what I’m saying. I’ve been a big fan of these new undies both for working out and every day.