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The body is like any other machine. It needs the proper maintenance, energy, and treatment, to perform optimally. Your eyes are like any other part of your body. They require the right ingredients for good vision. When you are experiencing eye problems, the first place many go is the ophthalmologist, but new research is showing that a trip to the grocery store may be a more effective course of treatment to increase your eye health. Prevention of eye conditions is the best way to keep them healthy and your vision intact for a good quality of life, but few people
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