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If you are recovering from an accident and you feel you need to do some exercise to strengthen those muscles, the leg press is the best equipment to use. It is a multipurpose tool that is used for performing squats, specifically the hack squats, leg and calf presses. It contains a quad track roller system that aids in the even distribution of weight and it also has the safest movement pattern because it is a fixed pattern of flip and lock mechanism. This is made possible by the presence of two black pads. It also contains side rails whose function
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