Nutrition Coach Course Series: How Much Caffeine is Enough?
A PT’s Guide to Dosing for Performance If you’ve been going to the gym for a while, you may have noticed that caffeine is the unofficial mascot of the fitness industry. Whether it’s in your client’s morning coffee, their pre-workout or the energy drink they’re clutching at 7pm (eeek), caffeine...
The post Nutrition Coach Course Series: How Much Caffeine is Enough? appeared first on TRAINFITNESS.
The post Nutrition Coach Course Series: How Much Caffeine is Enough? appeared first on TRAINFITNESS.
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