Self-Discipline: Follow These 12 Steps to Make it a Habit

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Developing self-discipline isn't easy. Procrastination is the enemy of self-discipline. Here's a perfect example: “I'm going to start the keto diet tomorrow because I want to lose 20 lbs for my wedding. I'm trying to be more disciplined about how I eat.” Does that sound familiar? Most of us like to talk about how we're […]

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