Train Fitness International
London, United Kingdom
https://train.fitness
15 Minutes a Day for Workplace Wellbeing (https://train.fitness)
Maximising Gains in Resistance Training (https://train.fitness)
Exercise Protocols for Women Experiencing Menopausal Symptoms (https://train.fitness)
Motivating Clients Who Don’t Like Exercise (https://train.fitness)
Ultra-Processed Foods & Muscle Mass (https://train.fitness)
Nutrition to Enhance Athletic Performance (https://train.fitness)
Stretching for Strength and Hypertrophy (https://train.fitness)
A Closer Look at Childhood Obesity (https://train.fitness)
Athletic Performance with Post-Activation Potentiation (PAP) (https://train.fitness)
Tailoring Low Energy Availability (https://train.fitness)
Is Obesity Down to Sugar? (https://train.fitness)
Self-Regulation & Metacognition For Academic Achievement (https://train.fitness)
Sports Massage to Reduce Post-Workout Fatigue (https://train.fitness)
The Myth of Exercise Motivation (https://train.fitness)
Asthma Exercise – Working With Asthmatic Clients (https://train.fitness)
Exercise & Pregnancy (https://train.fitness)
Velocity Loss in Resistance Training (https://train.fitness)
Walking for Low Back Pain Prevention (https://train.fitness)
Enhancing Fitness with Outdoor Workouts (https://train.fitness)
The Risks of Ozempic: How a Personal Trainer Can Help Keep You Safe (https://train.fitness)
Antidepressant Effects of Aerobic Exercise (https://train.fitness)
Intermittent Fasting for Improved Fitness (https://train.fitness)
Maximising Muscle Hypertrophy (https://train.fitness)