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Apple Cider Vinegar or commonly known as ACV is made from apples, yeast, and sugar. It is prepared using a two-step process. There is a variety of ACV’s available in the market. One may use any variety; however, you cannot deny the benefits of Apple cider vinegar. ACV also does not need refrigeration. It has a very good shelf life. Apple Cider Nutritional Information In case of Apple cider vinegar, it is not loaded with calories. It is found that one tablespoon of apple cider vinegar contains just 3 calories per tablespoon. It does not contain fat, carbohydrates, fiber, protein.
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