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I’m sure most of you must be unaware of the term ‘keto.’ All of you must have heard about diet but after reading the topic you must be wondering what is it? Human beings barely know the importance of these tiny molecules in our body. Yes, you heard it right. Ketos are very minute molecules present in our body that are produced when there is a very little ratio of carbohydrates present in our body. These usually burn the fat molecules in order to produce energy and ensure perfect blood supply throughout our veins. If you are bulgy and feel
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