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Today, it is well known that there is just so much that a healthy diet and regular exercise can do to melt away fat. In fact, most people have certain “problem areas” on their bodies where the fat stubbornly remains no matter what they try. The reason for this is often simple genetics. For one reason or another, your body is just programmed to carry a bit of extra cushioning here, while someone else’s body is programmed to carry their extra somewhere else. Happily, today you don’t have to just “live with it” if you have certain problem areas on
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