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Losing weight can be a challenge for many. One main reason for this struggle is the procrastination put into the process making it difficult to lose the desired weight in time for an event. When the seasons begin to change, many decide to lose weight before less clothing is worn and they can’t hide their extra pounds. The problem is not starting early enough and soon those clothes in the closet are changing, but the weight has not. Another problem is thinking you have only a few pounds to lose, and it will be easy to shed them. This mistake
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