How To Be More Productive
A friend once told me, "I'm not working a lot right now, yet I'm
getting so much done! It's a mystery." Or is it? Productivity and
burnout are quite the topic these days. What follows are some pieces
of advice on how to be more productive. They may not be what you
expect, though.
DEFINE WHAT STRESSES YOU OUT
If productivity is Superman, stress is kryptonite. There's no need to
talk about its negative effects on health, but here's an indirect way
it affects productivity: insomnia. Miss one good night's sleep, and
watch yourself the next day drinking too many cups of coffee while not
getting anything done correctly. Repeat the pattern for weeks or
months in a row and watch yourself losing your mind.
Sit down and think hard. Analyse what's going on and how you can
change your attitude toward a stressful situation. Can you make
anything better? Tackle everything you possibly can, learn to accept
what you can't and move on. What helps here is thinking about a
positive goal: be happier or ...
getting so much done! It's a mystery." Or is it? Productivity and
burnout are quite the topic these days. What follows are some pieces
of advice on how to be more productive. They may not be what you
expect, though.
DEFINE WHAT STRESSES YOU OUT
If productivity is Superman, stress is kryptonite. There's no need to
talk about its negative effects on health, but here's an indirect way
it affects productivity: insomnia. Miss one good night's sleep, and
watch yourself the next day drinking too many cups of coffee while not
getting anything done correctly. Repeat the pattern for weeks or
months in a row and watch yourself losing your mind.
Sit down and think hard. Analyse what's going on and how you can
change your attitude toward a stressful situation. Can you make
anything better? Tackle everything you possibly can, learn to accept
what you can't and move on. What helps here is thinking about a
positive goal: be happier or ...
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