The Myth of Exercise Motivation
2024 Update People often think of motivation as a fixed resource—like money in the bank—that you either have or don’t. However, the reality is far more complex. Motivation is not a static force; rather, it fluctuates depending on various factors, including psychological states, social influences, and even environmental cues. The...
The post The Myth of Exercise Motivation appeared first on TRAINFITNESS.
The post The Myth of Exercise Motivation appeared first on TRAINFITNESS.
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